Halbfeldgegen Mann-Mann3 PhasenDauert 7.7 s
5-Out Pass-Cut-Fill
The first thing to teach in a motion offence: pass, cut to the rim, and everybody behind the ball fills up one spot. One cycle is shown here — the cutter clears to the opposite corner, the corner fills the wing and the wing fills the top, so the floor is back in shape and the next player can do the same.
In der App öffnenLass ihn laufen, kipp ihn, stell eine Defense drauf, verändere ihn. Gratis starten. Kein Konto, keine Installation.
Beschreibung und Notizen der Bibliothek sind vorerst englisch, genau wie in der App.
Phase für Phase
1Phase 1
Pass, wait one beat, then cut on the top foot straight to the rim.
- 1 passes to 2
- 1 cuts to the rim
2Phase 2
No layup means keep going — 1 clears the corner, everyone behind the ball fills up.
- 1 cuts to the left corner
- 5 cuts to the left wing
- 3 cuts to the top
3Phase 3
Floor is back in shape — now it is 2’s turn to pass and cut.
- 2 passes to 3
- 2 cuts to the rim
Diese Seite gibt es noch nicht auf Deutsch. Du liest das englische Original.
Coaching-Punkte
- Pass, wait one beat, then cut. Cutting on the pass gets you nothing.
- Cut on the top foot, straight at the rim, with your hands ready.
- No layup means keep going. Clear to the opposite corner and get out of the way.
- Everybody behind the ball fills up one spot. Corner to wing, wing to top.
- Fill at speed. A slow fill leaves a gap the defense can sit in.
This is the first thing to teach in any motion offense, and for a lot of teams it is the only thing they need. Five players around the arc, nobody inside, and one rule: when you pass, you cut to the basket.
One cycle is shown here. The pass goes to the wing, the passer waits a beat and cuts through the middle. If nothing is there he clears to the far corner, and everybody behind the ball moves up one spot. The floor is back in shape and the next man does the same thing.
The read
The cutter is reading one defender: his own. If that man turns his head to watch the ball, the cut is a layup. If he jumps into the passing lane, the cut goes behind him.
That is the whole offense. Everything else is spacing.
If your man stops looking at you, go.
Teaching it
The beat before the cut is what most teams miss. Cutting immediately on the pass means the passer and the ball arrive at the same defender at the same time, and nothing opens. One count, then go.
The fill is the other half. Players want to watch the cut. If the corner does not lift to the wing and the wing does not lift to the top, the next pass has nowhere to go and the offense stalls after one action.
Run it as a five-on-zero cycle for a week until the filling is automatic, then add defenders. It teaches spacing, timing and cutting at the same time, which makes it the best use of practice minutes a young team has.
Konter
- If the defender jumps to the ball on the pass, cut backdoor behind him instead of in front.
- If they deny the wing, the cutter's man has to help and the give-and-go is open.
- Against a sagging defense that will not follow the cut, stop and shoot from the top.
5-outmotionbasket-cutfill-cutteachingcontinuity